Food portions have gotten out of control. The CDC released new figures that the average restaurant meal is now four times larger than what it used to be.
The average hamburger has gone from 3.9 ounces to 12 ounces.
French fries have gone from 2.4 ounces to almost 7 ounces.
The average soda has gone from 7 to 40 ounces. Can't get much bigger than that!
A lack of exercise or physical activity combined with the increases in food portions amount to a whole lot of weight gain in a year, or even a few months.
That's a huge burger!!
ReplyDelete