Tuesday, May 15, 2012
INSANITY: WEEK 2, DAY 1
Thanks to a few late days of work at the hospital, I had to repeat week 2. Didn't like the fact that I had missed 2 of the workouts! I could have just kept going but I wouldn't be cheating anyone but myself. So instead, I'll be doing about 64 days of Insanity instead of 60. So looking forward to that! LOL
Anyways, today was Cardio Power and Resistance. Increasing my caloric intake really helped with my energy level. Didn't make the workout any easier though. I seem a little bit stronger, which helped me push a little bit harder. That made it feel like the very first week I started. Guess that's why they say you never get used to this workout. I'm also liking some of the recipes included in the nutrition guide. It adds a little variety to my meals throughout the day. Just like the previous week, I was spent after the workout. But it's starting to feel pretty good knowing that I put the work in and that's a pretty good feeling for anyone. The key to this and any other workout is: Don't quit and you gotta keep pushing! If you do this, you're gonna see some serious results!! Up next, Pure Cardio...
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