Saturday, May 5, 2012

STRESS, STRESS, STRESS!



 Stressed? I'm sure you"re not alone. There are many things out there today that pushes most peoples stress meter through the roof. One of the big things the economy. It's seen more dips than a pool. Paying bills, sticking to a budget and managing debt on the top of the list. But check this out! It's not about the money, a University of Kentucky psychologist, Thomas Miller, Ph.D. believes. "Much financial stress actually has to do with uncertainty-about your money situation, yes, but that really means your job. Not knowing the specifics about where you stand eats like acid." One thing you can do to help with this is ask your boss how you fit into the company's plans, or what you can do to make yourself more valuable. Ask if you should be concerned or not. The more answers you're given about your situation, the more clarity you'll have- and clarity equals control!!

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